Netball Training Programs

This 8 week coaching block will develop individual skills, technical skills, tactical awareness, netball specific conditioning and much more. There will be a year 7 & 8 group and a year 9 & 10 group. Players may be placed into smaller groups based on ability to ensure that they are challenged and can advance at a similar pace. Sessions run from Tuesday 20th October until 8th December at Marian College. The cost for these 8 x 60 min sessions is $159 which includes a training singlet. If you choose to do both sessions then the cost is $199 for 16 sessions.

This 8 week coaching block is targeted at players who are in Prem 1 & 2 club teams, Senior A or B school teams or who have played U16 or U18 reps for CNC. This program will be a high intensity, netball specific off season program to develop overall fitness and heighten individual skills. Thursday 22nd October to 10th December at Marian College. The cost for these 8 x 60 min sessions is $159 which includes a training singlet.

Strength training is a critical element for growing bodies to help prevent injuries and build co-ordination and confidence. The 8 week block will develop the foundations of good movement patterns and build stronger and more powerful athletes. Sessions will be run from Christ's College original gym on Fridays 4:00-5:00pm starting Friday 23rd October. The cost for 8 x 60 min sessions is $139 which includes a training singlet.